In this chapter, caregivers and child health experts reflect on the value of simply being present in a child’s life, as well as the importance of self care and the calming effect that routines may have on both child and caregiver

BE PRESENT 
NOT PERFECT

caring for your child starts with caring for yourself

routines relieve stress

In this chapter, we explore different ways that caregivers grow emotional attachment and trust including the role of gentle touch, verbal and non-verbal communication, and various strategies for co-regulating stress

A child's development is in your hands

children don't need speech to talk

not at all stress is bad stress

In this chapter, we delve into the inner world of young children, as observed by their caregivers and child health experts. This includes concepts around supporting who they are becoming, discussing feelings, and the important role of play.

learn who your child IS becoming

it feels good to talk about feelings

healthy development is childs play

In this chapter, larger strategies around encouraging kindness in small children, talking about gender, and celebrating differences at an early age are reflected on by both caregivers and child health experts with lived experiences.

catch your
child doing something kind

gender is a conversation not an expectation

celebrating our differences is key to acceptING EACH OTHER